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<title>www.sleepmonsters.us</title>
<description>SleepMonsters - Adventure Racing, Outdoor, Endurance &amp; Multi-Sport Races - Race Reports, News,  Calendar, Forum, Training Articles and Advice, Photo Galleries, Racer and Team Profiles</description>
<link>http://www.sleepmonsters.us</link>
<webMaster>richard@sleepmonsters.com</webMaster>
<copyright>Copyright SleepMonsters 2009</copyright>
	<item><title>XPD Race and AR Conference - Downhill to the Beach</title><description>The sun shone as teams headed into the Sintra hills for day two ...</description><link>http://www.sleepmonsters.us/racereport.php?race_id=4157</link><pubDate>Sun, 10 Dec 2006 17:20:16 GMT</pubDate></item>
		<item><title>XPD Race and AR Conference - Storms and Stages on the Coast of Portugal</title><description>Nearly 50 teams gathered outside the Estoril Casino to try their luck at the 2006 Portugal XPD race ...</description><link>http://www.sleepmonsters.us/racereport.php?race_id=4157</link><pubDate>Sat, 09 Dec 2006 18:27:42 GMT</pubDate></item>
		<item><title>XPD Race and AR Conference - Talk, Talk, But Not Pack, Pack</title><description>International teams for tomorrows Portugal XPD race have been doing plenty of talking and listening at todays conference, but not much preparation for the race ....
</description><link>http://www.sleepmonsters.us/racereport.php?race_id=4157</link><pubDate>Fri, 08 Dec 2006 18:08:54 GMT</pubDate></item>
		<item><title>XPD Race and AR Conference - Learning the Skills to Deliver the Thrills</title><description>Racers and race organisers have been arriving in Portugal over the past couple of days for the XPD Race, Clinic and Conference, hosted in the coastal resort of Estoril ...</description><link>http://www.sleepmonsters.us/racereport.php?race_id=4157</link><pubDate>Wed, 06 Dec 2006 14:31:40 GMT</pubDate></item>
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